Luminous Woman Unleashed is a soul nourishing experience designed to help women reconnect with their light, reclaim their worth, and rise in confidence — through movement, dance, sisterhood, and intentional inner healing.
This immersive, joy-filled day blends empowering dance workshops, therapeutic self-reflection, embodiment practices, and celebratory opportunities that awaken the feminine essence and remind each woman of her divine beauty and power.
From hip centric movements like twerk and whine to yoga/mobility, inner work, healing stations, fun games and activities, and a special ceremony—this is a safe space where shame is released, self-love is ignited, connection is encouraged and your full expression is welcomed.
Come as you are. Leave feeling seen, celebrated, and completely unleashed.
Sunday January 18th 2026
What the Experience Includes
Throughout the day, you’ll be gently led through a blend of movement, reflection, play, and restoration. (lunch will be provided)
Theresa (Afrofeteness) will guide you through:
• Inner-work activities to release limiting beliefs and reconnect with self-trust
• Playful games that unleash your inner child and encourage sisterhood
• Dance workshops rooted in feminine energy and sensual expression, including twerk, whining, hip isolations, and choreography
• A supportive environment that encourages embodiment over perfection
You’ll also be supported by two special guest facilitators:
Layla (Somatic Therapist) will lead a body-connection workshop designed to deepen awareness, presence, and the relationship you have with your body.
Montana (Herbalist) will provide deep body nourishment through:
• Ear acupuncture
• Herbal teas
• Herbal foot baths
These offerings are intentionally woven into the experience to help your body slow down, integrate, and receive.
This Retreat Is For You If…
• You crave a deeper connection to your body and feminine energy
• You want to feel more confident, expressive, and embodied
• You’re ready to release tension, shame, or self-doubt stored in the body
• You desire sisterhood, softness, and a space where you can simply be
This is not about becoming someone new.
It’s about remembering who you already are.