Congratulations! Give yourself and big hug and celebrate your accomplishments!

You are given life time access to this course because with learning anything, it is not a one and done experience. It is important to not only continue practicing the new skills that you are learning but also incorporate stretching and mobility into your daily routine.

I hope that you enjoyed your experience and until next time.

May peace dwell deeply within you. Health shine brightly upon you. And love illuminate your path!