Step into the spotlight of your own dance story and unlock your dance potential in this booty dance for beginner's course. Embrace the joy of movement, build confidence, elevate your skills, and feel empowered. In this course-- we will release limiting beliefs, review pelvic and hip movements, learn basic whining and twerk techniques, and put into practice all that we've learned through drills and choreography.

Join our Discord Group if you want to connect with other participants!

This course is designed to help with hip and back mobility. Including exercises and stretches that are not only beneficial for dance, but also your everyday life.

*** Note: This course is already included in Take it to the Floor.

Dive into the ultimate booty dance experience that goes beyond just movement—it's a journey to enhance your hip and back mobility while mastering seductive and empowering dance techniques.

In this course, you'll delve into the world of floor-based booty dancing, exploring captivating movements like whining, twerk, hip rolling, and pelvic isolations. Each lesson is crafted to not only teach you these mesmerizing dance forms but also to improve your flexibility and control.

You'll start with practice drills designed to refine your technique, ensuring you grasp the nuances of each movement. As you progress, you'll then transition to learning a sensual and feminine choreography, putting your skills to the test in a captivating routine.

Be sure to join our Discord Group!

Sit & Slay was created from the heart—with the intention of making dance more accessible, empowering, and joyful for every body. Inspired by a student who shared her challenges with standing for long periods of time, this course opens the door for anyone who wants to connect with their body, feel powerful in their movements, and build confidence—all while seated.

Whether you’re here because of physical limitations, a desire for a low-impact option, or simply the wish to master more control, flow, and expression, Sit & Slay offers a supportive space for you to thrive.

In this course, you’ll explore a full range of seated movements including pelvic isolations, whining, hip rolls, chest movements, arm flows, leg accents, and body rolls. It’s about expressing yourself freely from wherever you are. Your slay doesn’t require permission—and it certainly doesn’t require standing.

This FREE eBook is designed to guide you through the power of mindset in transforming not only how you approach dance but how you move through life. In my experience as a dance instructor, I’ve seen firsthand how our thoughts shape our abilities. Your mindset is the first step to learning dance—whether it’s twerking, whining, or mastering any new move, the way you think about yourself can either empower you or hold you back.

Our subconscious mind constantly seeks to prove our thoughts right. If you believe that you can’t dance or that you’re not graceful enough, your mind will find evidence to confirm those beliefs. But when you shift that mindset, focusing on growth, positivity, and self-empowerment, everything changes.

This FREE guide is designed to support faith-based entrepreneurs as they navigate the challenges of waiting patiently for God’s timing in their business journeys. Drawing on biblical principles, this resource offers practical steps for cultivating trust, contentment, and peace while actively preparing for the next steps in your business.

Whether you’re waiting for a breakthrough or simply trusting God’s timing in your current season, this guide offers a biblical framework to help you navigate the waiting process with faith and confidence.

At the beginning of my journey, I struggled with self-worth and found value through what others thought of me. I was teased and bullied for being “a nerd, ugly, dancing weirdly etc", and I wanted acceptance. However, the more I danced, the more confident and comfortable I became with being myself.

Sure, the doubters ignited a spark on my journey, yet at the same time triggered me to heal the need for validation. I realized I was giving away my power when The Most High already determined my worth.

I was able to shift my journey from proving my worth to embracing my worth. I've recognized that my dance journey has actually been a journey of healing.

If you are struggling with self-confidence, low self esteem, etc. I want you to know that you were created for a special purpose that only you can accomplish. Don’t forget how special you are, because there is no one else like you in this world for a reason ✨

Keep dancing. Keep healing. Keep on keeping on ❤️